candlelit yin yoga in carlton-le-moorland
local MONTHLY YOGA CLASS!
DISCOVER YIN YOGA
Yin Yoga is a very relaxing, slow and meditative form of yoga, designed to encourage deep release of tension held in the joints, connective tissues and internal organs.
It has lots of amazing benefits, including:
Improves Flexibility
Releases Stress & Tension
Helps You to Get Better Sleep!
Allows for Deep Relaxation
Improves Overall Health
Simple, Floor-based poses with lots of Options
Suitable for Beginners, All Levels and All Ages
It uses Props - Cosy Cushions & Blankets!
Unlike ‘Yang’ forms of Yoga, like Vinyasa or Ashtanga, Yin is designed to help you unwind and release tension. After a very stressful couple of years, we all need some Yin in our lives to help balance everything out! So join me in this class and take some time to get cosy, layer up, and let our bodies and minds slow down, and begin to rest and digest.
practice in a fab SPACE with lovely PEOPLE
Yin Yoga is often practiced with lots of props - these can be cushions, blankets, yoga blocks, foam blocks, yoga straps, yoga bolsters, eye pillows and more! I will have a stock of these that will be available to purchase (at cost price) if you want to have your own (bonus - you can use these to practice at home too!) and I will also have a limited amount of props for hire that I’ll sanitise each week. If you don’t want to commit to purchasing props and don’t feel comfortable borrowing them - don’t worry! You can easily make your own using cushions/pillows/blankets etc that you can bring with you from home. I’ll show you how!
And, just to clarify, in the interest of health and safety our ‘candlelight’ will be mostly battery powered! It’s a lovely, cosy atmosphere to relax and unwind in.
BOOKING CALENDAR
Classes are £8 per person drop in, or you can save by purchasing a multi-class package of all 3 classes for just £20.
If you would like to book in for 3 classes and save, scroll down to book your package prior to scheduling your classes. Remember to book your classes using your unique code once you’ve purchased your pass!
MULTI-SESSION PACKAGES
Save money by purchasing a 3x session pass!
Please note that purchasing the 3x session pass does not automatically book you in for your classes. Use the unique code you receive from your purchase to book into your classes on the schedule above.
